Your browser is not optimized for viewing this website.

More information »

MaineHealth Diabetes Prevention



Our Classes

Diabetes Prevention Program- Learning Resource Center in Scarborough (LRC030220)

Free

with Anita Nwanna-Nzewunwa

Calendar Next available session starts Mar 2, 2020 at 12 pm, runs for 52 weeks

Classes will be held weekly on Mondays at noon pm at the Learning Resource Center in Scarborough.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

If this class does not work for you, consider filling our our waitlist form! The NDPP team hopes to fit your needs. Please follow the link below:

https://app.smartsheet.com/b/form/1c348bcf5be64366aef62f522faffd2a  

Diabetes Prevention Program- MMC (MMC030220)

Free

with Jade Wronowski

Calendar Next available session starts Mar 2, 2020 at 7 pm, runs for 52 weeks

Classes will be held weekly from 7:00 - 8:00 pm in the Dana Center at Maine Medical Center, 22 Bramhall Street in Portland.  

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

If this class does not work for you, consider filling our our waitlist form! The NDPP team hopes to fit your needs. Please follow the link below:

https://app.smartsheet.com/b/form/1c348bcf5be64366aef62f522faffd2a 

Diabetes Prevention Program- Franklin (FCHN030320)

Free

with Kathleen Kerr

Calendar Next available session starts Mar 3, 2020 at 5:30 pm, runs for 52 weeks

Classes will be held weekly from 5:30-6:30 pm in the Crosby Conference Room at Franklin Memorial Hospital.

Click here to see if you may be at risk for Type 2 diabetes and take the test at the bottom of the page.  

The National Diabetes Prevention Program will help you: 

  • Learn to eat healthier and be more active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained lifestyle coach will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week. Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

If you have any questions, please contact prevention@mainehealth.org 

Diabetes Prevention Program- Knox Center (KNOX030420)
Registration Unavailable

Diabetes Prevention Program- Knox Center (KNOX030420)

Free

with Adrienne Gallant

Classes will be held weekly from noon to 1:00 pm in the Canteen Room in the Knox Center.

Click here to see if you may be at risk for Type 2 diabetes and take the test at the bottom of the page.  

The National Diabetes Prevention Program will help you: 

  • Learn to eat healthier and be more active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained lifestyle coach will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week. Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

If you have any questions, please contact the Prevention team prevention@mainehealth.org or 207-661-7294

If this class does not work for you, consider filling our our waitlist form! The NDPP team hopes to fit your needs. Please follow the link below:

https://app.smartsheet.com/b/form/1c348bcf5be64366aef62f522faffd2a 

Diabetes Prevention Program- Learning Resource Center in Falmouth (LRC030520)

Free

with Janie Bisson

Calendar Next available session starts Mar 5, 2020 at 2 pm, runs for 52 weeks

Classes will be held weekly on Thursdays from 2:00-3:00 pm at the Learning Resource Center in Falmouth.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

Diabetes Prevention Program- Picker Family Resource Center (PEN031020)

Free

with Deirdre Dority

Calendar Next available session starts Mar 10, 2020 at 5 pm, runs for 52 weeks

Classes will be held weekly on Tuesdays from 5:00 to 6:00 pm in the Classroom at Picker Family Resource Center.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

If this class does not work for you, consider filling our our waitlist form! The NDPP team hopes to fit your needs. Please follow the link below:

https://app.smartsheet.com/b/form/1c348bcf5be64366aef62f522faffd2a  

Diabetes Prevention Program- Tall Pines (WALDO031220)

Free

with Kaitlyn Johnson

Calendar Next available session starts Mar 12, 2020 at 11 am, runs for 52 weeks

Classes will be held weekly on Thursdays from 11:00 am - 12:00 pm in the library at Tall Pines in Belfast.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

If this class does not work for you, consider filling our our waitlist form! The NDPP team hopes to fit your needs. Please follow the link below:

https://app.smartsheet.com/b/form/1c348bcf5be64366aef62f522faffd2a 

Diabetes Prevention Program- Donald Walker Health Center (WALKER031620)

Free

with Kaitlyn Johnson

Calendar Next available session starts Mar 16, 2020 at 4:30 pm, runs for 52 weeks

Classes will be held weekly on Mondays from 4:30 - 5:30 pm at the Donald Walker Health Center in Liberty, ME. 

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

If this class does not work for you, consider filling our our waitlist form! The NDPP team hopes to fit your needs. Please follow the link below:

https://app.smartsheet.com/b/form/1c348bcf5be64366aef62f522faffd2a  





Forgot password?