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MaineHealth Diabetes Prevention



Our Classes

Diabetes Prevention Program- Learning Resource Center in Scarborough (LRC012720)

Free

with Jade Wronowski

Calendar Current session started Jan 27, 2020 at 4 pm, runs for 52 weeks

Classes will be held weekly on Mondays at 4:00 pm at the Learning Resource Center in Scarborough.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

Full Course

Diabetes Prevention Program- University of Maine at Farmington (UMF013020)

Free

with Kathleen Kerr

Calendar Next available session starts Jan 30, 2020 at 6 pm, runs for 52 weeks

Classes will be held weekly on Thursdays from 6:00-7:00 pm at the Education Center on the University of Maine at Farmington Campus. 

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

Diabetes Prevention Program- SMHC Sanford (SMHC011020)

Free

with Jennifer Schultz

Calendar Next available session starts Jan 31, 2020 at 7 am, runs for 52 weeks

Classes will be held weekly on Fridays from 7:00-8:00 am at Southern Maine Healthcare in Sanford. 

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

Diabetes Prevention Program- Scarborough (NORDX013120)

Free

with Larissa Hannan

Calendar Next session starts Jan 31, 2020 at 12 pm, runs for 52 weeks

Classes will be held weekly from noon- 1:00 pm in the starting in the Peaks Conference Room at NorDx Labs in Scarborough.

Click here to see if you may be at risk for Type 2 diabetes and take the test at the bottom of the page.  

The National Diabetes Prevention Program will help you: 

  • Learn to eat healthier and be more active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained lifestyle coach will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week. Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

If you have any questions, please contact Larissa Hannan at 661-7294

Full Course

Diabetes Prevention Program- Franklin (FCHN020520)

Free

with Kathleen Kerr

Calendar Next available session starts Feb 5, 2020 at 5:30 pm, runs for 52 weeks

Classes will be held weekly from 5:30-6:30 pm in the Crosby Conference Room at Franklin Memorial Hospital.

Click here to see if you may be at risk for Type 2 diabetes and take the test at the bottom of the page.  

The National Diabetes Prevention Program will help you: 

  • Learn to eat healthier and be more active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained lifestyle coach will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week. Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

If you have any questions, please contact prevention@mainehealth.org 

Diabetes Prevention Program- Stephens Memorial Hospital (STEPH021220)

Free

with Dani Mooney

Calendar Next available session starts Feb 12, 2020 at 1:30 pm, runs for 52 weeks

Classes will be held weekly on Wednesdays from 1:30 -2:30 pm at the William L. Medd MD Health Center.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 207-661-7294

Diabetes Prevention Program- Memorial Hospital (MEM021920)

Free

with Sara Hickson

Calendar Next available session starts Feb 19, 2020 at 1:30 pm, runs for 52 weeks

Classes will be held weekly from 1:30 - 2:30 pm at Memorial Hospital.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to be healthier and get active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

Diabetes Prevention Program- SMHC Biddeford (SMHC022620)

Free

with Jade Wronowski

Calendar Next available session starts Feb 26, 2020 at 9 am, runs for 52 weeks

Classes will be held weekly on Wednesdays from 9:00-10:00 am at Southern Maine Health Care in Biddeford. 

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294





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