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MaineHealth Diabetes Prevention



Our Classes

Diabetes Prevention Program- Mt. Washington Valley (MTWA032620)

Free

with Dani Mooney

Calendar Next available session starts Apr 9, 2020 at 2 pm, runs for 52 weeks

Classes will be held weekly from 2:00 - 3:00 pm at Mt. Washington Valley Adult Day Center.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to be healthier and get active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 207-661-7294

Diabetes Prevention Program- Learning Resource Center in Falmouth (LRC040320)

Free

with Ann Cannon

Calendar Next available session starts Apr 10, 2020 at 9 am, runs for 52 weeks

Classes will be held weekly on Fridays from 9:00 am to 10:00 am at the Learning Resource Center in Falmouth.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 207-661-7294

If this class does not work for you, consider filling our our waitlist form! The NDPP team hopes to fit your needs. Please follow the link below:

https://app.smartsheet.com/b/form/1c348bcf5be64366aef62f522faffd2a 

Diabetes Prevention Program- MMC Library(MMC041420)

Free
Calendar Next available session starts Apr 14, 2020 at 3:30 pm, runs for 52 weeks

Classes will be held weekly on Tuesdays from 3:30-4:30 pm in the Library (5th floor) at Maine Medical Center, 22 Bramhall Street in Portland.  

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

If this class does not work for you, consider filling our our waitlist form! The NDPP team hopes to fit your needs. Please follow the link below:

https://app.smartsheet.com/b/form/1c348bcf5be64366aef62f522faffd2a 

Diabetes Prevention Program- Southborough (MMP042020)

Free
Calendar Next available session starts Apr 20, 2020 at 5 pm, runs for 52 weeks

Classes will be held weekly on Mondays at 5:00 pm at 300 Southborough Dr. in South Portland.

Click here to see if you may be at risk for Type 2 diabetes.

The National Diabetes Prevention Program will help you: 

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

If this class does not work for you, consider filling our our waitlist form! The NDPP team hopes to fit your needs. Please follow the link below:

https://app.smartsheet.com/b/form/1c348bcf5be64366aef62f522faffd2a 

Diabetes Prevention Program- South Portland Community Center (SOPO050520)

Free
Calendar Next available session starts May 5, 2020 at 7 am, runs for 52 weeks

Classes will be held weekly on Tuesdays at 7:00 am in the second floor conference space at the South Portland Community Center.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

If this class does not work for you, consider filling our our waitlist form! The NDPP team hopes to fit your needs. Please follow the link below:

https://app.smartsheet.com/b/form/1c348bcf5be64366aef62f522faffd2a 

Diabetes Prevention Program- Franklin (FCHN050620)

Free

with Kathleen Kerr

Calendar Next available session starts May 6, 2020 at 5:30 pm, runs for 52 weeks

Classes will be held weekly on Wednesdays from 5:30-6:30 pm in the Crosby Conference Room at Franklin Memorial Hospital.

Click here to see if you may be at risk for Type 2 diabetes and take the test at the bottom of the page.  

The National Diabetes Prevention Program will help you: 

  • Learn to eat healthier and be more active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained lifestyle coach will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week. Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

If you have any questions, please contact prevention@mainehealth.org 

If this class does not work for you, consider filling our our waitlist form! The NDPP team hopes to fit your needs. Please follow the link below:

https://app.smartsheet.com/b/form/1c348bcf5be64366aef62f522faffd2a 

Diabetes Prevention Program- Stephens Memorial Hospital (STEPH050620)

Free

with Charlotte Labelle

Calendar Next available session starts May 6, 2020 at 5:30 pm, runs for 52 weeks

Classes will be held weekly on Wednesdays from 5:30 - 6:30 pm at the William L. Medd MD Health Center.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 207-661-7294

If this class does not work for you, consider filling our our waitlist form! The NDPP team hopes to fit your needs. Please follow the link below:

https://app.smartsheet.com/b/form/1c348bcf5be64366aef62f522faffd2a 

Diabetes Prevention Program- MaineHealth (MH051420)

Free

with Ann Cannon

Calendar Next available session starts May 14, 2020 at 8 am, runs for 52 weeks

Classes will be held weekly on Thursdays at 8am at MaineHealth Corporate, 110 Free St Portland.

Click here to see if you may be at risk for Type 2 diabetes.

The National Diabetes Prevention Program will help you: 

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

If this class does not work for you, consider filling our our waitlist form! The NDPP team hopes to fit your needs. Please follow the link below:

https://app.smartsheet.com/b/form/1c348bcf5be64366aef62f522faffd2a 





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