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MaineHealth Diabetes Prevention



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Diabetes Prevention Program in Lincoln County
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Diabetes Prevention Program in Lincoln County

Free
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The National Diabetes Prevention Program will help you: 

  • Learn to eat healthier and be more active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained lifestyle coach will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week. Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

Click here to see if you may be at risk for Type 2 diabetes and take the test at the bottom of the page.  

  • Central Lincoln County YMCA- classes starting in November and January
  • Boothbay Region YMCA- classes starting in January

Please contact Casey Clark Kelley at cclarkelley@clcymca.org or call 207-563-9622 to register today!





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