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MaineHealth Diabetes Prevention

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Cumberland County

Diabetes Prevention Program- MMC (MMC010820)

Free

with Janie Bisson

Calendar Next available session starts Jan 8, 2020 at 7 am, runs for 52 weeks

Classes will be held weekly from 7:00-8:00 am in the Dana Center at Maine Medical Center, 22 Bramhall Street in Portland.  

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

Diabetes Prevention Program- MMP Endocrinology and Diabetes Center(MMP011720)

Free

with Larissa Hannan

Calendar Next available session starts Jan 17, 2020 at 9 am, runs for 52 weeks

Classes will be held weekly on Fridays from 9:00-10:00 am at Maine Medical Partners Endocrinology and Diabetes Center in Scarborough.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

Diabetes Prevention Program- Learning Resource Center in Scarborough (LRC012720)

Free

with Jade Wronowski

Calendar Next available session starts Jan 27, 2020 at 4 pm, runs for 52 weeks

Classes will be held weekly on Mondays at 4:00 pm at the Learning Resource Center in Scarborough.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

Diabetes Prevention Program- Scarborough (NORDX013120)

Free

with Larissa Hannan

Calendar Next available session starts Jan 31, 2020 at 12 pm, runs for 52 weeks

Classes will be held weekly from noon- 1:00 pm in the starting in the Peaks Conference Room at NorDx Labs in Scarborough.

Click here to see if you may be at risk for Type 2 diabetes and take the test at the bottom of the page.  

The National Diabetes Prevention Program will help you: 

  • Learn to eat healthier and be more active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained lifestyle coach will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week. Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

If you have any questions, please contact Larissa Hannan at 661-7294

Diabetes Prevention Program- Learning Resource Center in Falmouth (LRC030520)

Free

with Janie Bisson

Calendar Next available session starts Mar 5, 2020 at 2 pm, runs for 52 weeks

Classes will be held weekly on Thursdays from 2:00-3:00 pm at the Learning Resource Center in Falmouth.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294





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