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MaineHealth Diabetes Prevention



York County

Diabetes Prevention Program- SMHC Sanford (SMHC011020)

Free

with Jennifer Schultz

Calendar Next available session starts Jan 31, 2020 at 7 am, runs for 52 weeks

Classes will be held weekly on Fridays from 7:00-8:00 am at Southern Maine Healthcare in Sanford. 

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

Diabetes Prevention Program- SMHC Biddeford (SMHC022620)

Free

with Jade Wronowski

Calendar Next available session starts Feb 26, 2020 at 9 am, runs for 52 weeks

Classes will be held weekly on Wednesdays from 9:00-10:00 am at Southern Maine Health Care in Biddeford. 

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

Diabetes Prevention Program- Biddeford (SMHC040220)

Free

with Jennifer Schultz

Calendar Next available session starts Apr 2, 2020 at 12 pm, runs for 52 weeks

Classes will be held weekly on Fridays from 12:00-1:00 pm at Southern Maine Healthcare in Biddeford.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

If this class does not work for you, consider filling our our waitlist form! The NDPP team hopes to fit your needs. Please follow the link below:

https://app.smartsheet.com/b/form/1c348bcf5be64366aef62f522faffd2a  





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