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MaineHealth Diabetes Prevention

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York County

Diabetes Prevention Program- SMHC120619 Biddeford

Free

with Jennifer Schultz

Calendar Next available session starts Dec 6, 2019 at 12 pm, runs for 52 weeks

Classes will be held weekly on Fridays from 12:00-1:00 pm at Southern Maine Healthcare in Biddeford.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

Diabetes Prevention Program- Kennebunk

Free

with Jade Wronowski

Calendar Next available session starts Jan 8, 2020 at 5 pm, runs for 52 weeks

Classes will be held weekly from 5:00-6:00 pm at Southern Maine Healthcare in Kennebunk, 2 Livewell Drive

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat healthier and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

Diabetes Prevention Program- SMHC Sanford (SMHC011020)

Free

with Jennifer Schultz

Calendar Next available session starts Jan 10, 2020 at 7 am, runs for 52 weeks

Classes will be held weekly on Fridays from 7:00-8:00 am at Southern Maine Healthcare in Sanford. 

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

Diabetes Prevention Program- SMHC011620 Biddeford

Free
Calendar Next available session starts Jan 16, 2020 at 3 pm, runs for 52 weeks

Classes will be held weekly on Thursdays from 3:00-4:00 pm at Southern Maine Healthcare in Biddeford. 

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

Diabetes Prevention Program- SMHC Biddeford (SMHC022620)

Free
Calendar Next available session starts Feb 26, 2020 at 9 am, runs for 52 weeks

Classes will be held weekly on Wednesdays from 9:00-10:00 am at Southern Maine Healthcare in Biddeford. 

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294





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