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MaineHealth Diabetes Prevention

Diabetes Prevention Program in Lincoln County

Free

The National Diabetes Prevention Program will help you: 

  • Learn to eat healthier and be more active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained lifestyle coach will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week. Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

Click here to see if you may be at risk for Type 2 diabetes and take the test at the bottom of the page.  

  • Classes starting in January:
  • Boothbay Region YMCA  261 Townsend Avenue, Boothbay Harbor
  • Central Lincoln County YMCA 525 Main Street, Damariscotta

Please contact Casey Clark Kelley at cclarkelley@clcymca.org or call 207-563-9622 to register today!

  • Session 1
    Online registration unavailable




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