Diabetes Prevention Program- Knox Center (KNOX030420)
with Adrienne Gallant
Classes will be held weekly from noon to 1:00 pm in the Canteen Room in the Knox Center.
Click here to see if you may be at risk for Type 2 diabetes and take the test at the bottom of the page.
The National Diabetes Prevention Program will help you:
- Learn to eat healthier and be more active
- Develop skills to make healthier choices
- Get the long-term support you need to stick with the changes
The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year. A trained lifestyle coach will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week. Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.
If you have any questions, please contact the Prevention team email@example.com or 207-661-7294
If this class does not work for you, consider filling our our waitlist form! The NDPP team hopes to fit your needs. Please follow the link below:
Session 1: Mar 4th, 2020
Wed for 52 weeks from 12:00 - 1:00 pmClass is canceled
6 White St
Rockland, ME 04841 Get directions
Room: Canteen Room