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MaineHealth Diabetes Prevention

Diabetes Prevention Program- Knox Center (KNOX030420)

with Adrienne Gallant

Free

Classes will be held weekly from noon to 1:00 pm in the Canteen Room in the Knox Center.

Click here to see if you may be at risk for Type 2 diabetes and take the test at the bottom of the page.  

The National Diabetes Prevention Program will help you: 

  • Learn to eat healthier and be more active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained lifestyle coach will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week. Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

If you have any questions, please contact the Prevention team prevention@mainehealth.org or 207-661-7294

If this class does not work for you, consider filling our our waitlist form! The NDPP team hopes to fit your needs. Please follow the link below:

https://app.smartsheet.com/b/form/1c348bcf5be64366aef62f522faffd2a 

  • Session 1: Mar 4th, 2020
    Wed for 52 weeks from 12:00 - 1:00 pm
    Register
    Class is canceled

Knox Center

6 White St
Rockland, ME 04841 Get directions

Room: Canteen Room

Location map for Knox Center




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