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MaineHealth Diabetes Prevention

Diabetes Prevention Program- LIVE Online


Looking to join the National Diabetes Prevention Program (NDPP) but don't want to drive to class? The NDPP team now offers online classes at four different days/ times of the week through the web platform: Zoom. These classes will launch AS SOON AS they fill! Please tell your friends and family members to join you in your journey to be well all while in the comfort of your living room.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact or call 661-7294

  • Tuesdays, 7 am: Aug 18th, 2020
    Tue for 52 weeks from 7:00 - 8:00 am
  • Tuesdays, 7 pm: Aug 25th, 2020
    Tue for 52 weeks from 7:00 - 8:00 pm
  • Thursdays, 5 pm: Aug 27th, 2020
    Thu for 52 weeks from 5:00 - 6:00 pm
  • Mondays, 5:30 pm: Sep 21st, 2020
    Mon for 52 weeks from 5:30 - 6:30 pm
  • Thursdays, 6:30 pm: Sep 24th, 2020
    Thu for 52 weeks from 6:30 - 7:30 pm
  • Fridays, 9 am: Sep 25th, 2020
    Fri for 52 weeks from 9:00 - 10:00 am

Online Class

For more info, call us at 207-661-7294

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