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MaineHealth Diabetes Prevention

Diabetes Prevention Program- Mt. Washington Valley (MTWA032620)

with Sara Hickson

Free

Classes will be held weekly from 2:00 - 3:00 pm at Mt. Washington Valley Adult Day Center.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to be healthier and get active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 207-661-7294

  • Session 1: Mar 26th, 2020
    Thu for 52 weeks from 2:00 - 3:00 pm

Mt. Washington Adult Day Care Center

987 E Main St
Center Conway, NH 03813 Get directions

Room: Conference Room

Location map for Mt. Washington Adult Day Care Center




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