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MaineHealth Diabetes Prevention

Diabetes Prevention Program- Sanford (SMHC061520)

Free

Classes will be held weekly on Mondays from 6:00 - 7:00 pm at SMHC Sanford Campus.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

If this class does not work for you, consider filling our our waitlist form! The NDPP team hopes to fit your needs. Please follow the link below:

https://app.smartsheet.com/b/form/1c348bcf5be64366aef62f522faffd2a  

  • Session 1: Jun 15th, 2020
    Mon for 52 weeks from 6:00 - 7:00 pm

Southern Maine Health Care, Sanford

25 June Street
Sanford, ME 04073 Get directions

Room: Learning Center

Location map for Southern Maine Health Care, Sanford




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