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MaineHealth Diabetes Prevention

Diabetes Prevention Program- Sanford

Free

Classes will be held weekly on Mondays from 6:00 - 7:00 pm at SMHC Sanford Campus. Due to COVID-19, we are unable to launch this class in person. However, upon registering for this class you will be first to know when we are able to launch our program at this location. The Diabetes Prevention Program thanks you for your patience; we encourage you to check out our virtual class offerings!

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

If this class does not work for you, consider filling our our waitlist form! The NDPP team hopes to fit your needs. Please follow the link below:

https://app.smartsheet.com/b/form/1c348bcf5be64366aef62f522faffd2a  

  • Session 1: Jun 15th, 2020
    Mon for 52 weeks from 6:00 - 7:00 pm

Southern Maine Health Care, Sanford

25 June Street
Sanford, ME 04073 Get directions

Room: Learning Center

Location map for Southern Maine Health Care, Sanford




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