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MaineHealth Diabetes Prevention

Diabetes Prevention Program- SMHC Sanford (SMHC011020)

with Jennifer Schultz

Free

Classes will be held weekly on Fridays from 7:00-8:00 am at Southern Maine Healthcare in Sanford. 

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

  • Session 1: Jan 10th, 2020
    Fri for 52 weeks from 7:00 - 8:00 am

Southern Maine Health Care, Sanford

25 June Street
Sanford, ME 04073 Get directions

Room: 2nd Floor Conference Room

Location map for Southern Maine Health Care, Sanford




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