Diabetes Prevention Program- SMHC Sanford (SMHC011020)
with Jennifer Schultz
Classes will be held weekly on Fridays from 7:00-8:00 am at Southern Maine Healthcare in Sanford.
Click here to see if you may be at risk for Type 2 diabetes.
The National Diabetes Prevention Program will help you:
- Learn how to eat better and be active
- Develop skills to make healthier choices
- Get the long-term support you need to stick with the changes
The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year. A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.
For more information, please contact firstname.lastname@example.org or call 661-7294
Session 1: Jan 10th, 2020
Fri for 52 weeks from 7:00 - 8:00 am
Southern Maine Health Care, Sanford
25 June Street
Sanford, ME 04073 Get directions
Room: 2nd Floor Conference Room