Diabetes Prevention Program- SMHC011620 Biddeford
Classes will be held weekly on Thursdays from 3:00-4:00 pm at Southern Maine Healthcare in Biddeford.
Click here to see if you may be at risk for Type 2 diabetes.
The National Diabetes Prevention Program will help you:
- Learn how to eat better and be active
- Develop skills to make healthier choices
- Get the long-term support you need to stick with the changes
The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year. A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.
For more information, please contact firstname.lastname@example.org or call 661-7294
Session 1: Jan 16th, 2020
Thu for 52 weeks from 3:00 - 4:00 pm
Southern Maine Healthcare, Biddeford
1 Medical Center Drive
Biddeford, ME 04005 Get directions
Room: Conference Room